We are all good at recognizing negative emotions. These tend to narrow people’s focus. Kylie Bell explains to Eve Ash Barbara Frederickson’s “Broaden and Build” theory which examined the top ten positive emotions and how they each brought benefits to the workplace. By (for example) enabling people to feel more joy and serenity, they found the freedom to think and be more creative.
This program is one of the Insights and Strategies Series, featuring psychologist Eve Ash interviewing a range of experts and business leaders who share their experiences and practical strategies for achieving best practice.
Click here to get the Transcript.
This program will provide skills and strategies for people to build and develop their communication skills for more challenging situations at work.