Deskercises: Legs and Backside, While Standing
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Deskercises: Legs and Backside, While Standing

ej4
Updated Apr 29, 2020

Sitting improperly at your desk can cause many physical problems. However, research shows that stretching or light exercise at work can relieve symptoms of both physical and mental stress. These Deskercises will work your legs and backside, while you're standing.

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