Desk Meditation
Course

Desk Meditation

Manager Foundation
Updated Jan 14, 2019

Course Overview

How to use Meditation at Work for Better Work   

Learning Objectives

How to use meditation to improve your focus, productivity, reduce stress, manage anxiety

Business Outcomes

Create a Happier, Healthier and More Productive Workplace through Meditation

Target Audience

Everyone who works in an office, especially those struggling with focus, stress and anxiety

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