Defining Stress & Its Effects

Defining Stress & Its Effects

Learn how to identify and address stress to avoid the negative impacts it can have at work

Updated Aug 30, 2018

Workplace stress is common and it can have negative effects on you and your team. This lesson will help you understand the causes and effects of stress so that you can better control it.

This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.