If you’ve been suffering with mental illness for a while, you may have it under control. But, things change, and it’s possible to find yourself in a situation where you feel overwhelmed and unable to cope. This course is going to teach you how to prevent the likelihood of a crisis and what to do if a crisis does happen.
General Audience / All Levels
If you’ve been suffering with mental illness for a while then this course would suit you. You might feel that you’re at breaking point and don’t know where to turn or what options are available. Crises don’t only affect those with diagnosed conditions, however; they may stem from stressful life issues such as grief, abuse, addiction or money problems that are
spiralling out of your control.