Correct Posture Whilst Sitting
Course

Correct Posture Whilst Sitting

Maintain your body's health with this short course on the do's and don'ts of sitting at your desk

Skillshub
Updated Feb 06, 2019

Sitting for long periods of time can cause a number of health issues. This short course will give you an overview of the dos and don’ts when sitting at your desk.

This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.

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