Anger is a part of the human experience. If not managed properly, anger can be destructive. But anger can also be used for your benefit once you learn to identify, manage, and channel it. In this course, we help you make sense of anger. You'll learn how to identify your triggers, how to get to the root of your anger, and how to channel anger to your highest good. This training shows you how anger can be a tool for personal and professional growth, and a catalyst for improving both your relationships and your results.
Course Overview
Anger is a part of the human experience. If not managed properly, anger can be destructive. But anger can also be used for your benefit once you learn to identify, manage, and channel it. In this course, we help you make sense of anger. You'll learn how to identify your triggers, how to get to the root of your anger, and how to channel anger to your highest good. This training shows you how anger can be a tool for personal and professional growth, and a catalyst for improving both your relationships and your results.
Learning Objectives