Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others.
The Skillshub "An Introduction To Emotional Intelligence" course looks at how you can improve your overall EQ.
Once the course is completed you will be aware of the three components that focus on our own emotions, followed by two steps that are based on how we relate to other people's emotions.
The Skillshub Rapid Recall Microlearning Series is made up
of a Video, Action Planning, Cheat Sheet, Coaching Blueprint and Session Notes to allow you to take action back in the workplace. The session also requires you to pass a quick-fire quiz with a maximum of three multiple choice