1 Minute Amygdala Hijack
Course

1 Minute Amygdala Hijack

LearningPlanet
Updated Nov 09, 2018

Course Overview

The amygdala hijack is the body's natural stress response system. Learn how this works in order to understand how to better react under stress. We suggest you also watch the 'Stress Response' video for tips on managing the stress response.

;