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Healthy Living Module

COURSE
ML
Micro Learn
15 mins

Healthy Living Module

COURSE
ML
Micro Learn
15 mins
OR
Included in GO1 PremiumStarting from $12 per user for teamsLearn moreTry it free
OR
Included in GO1 PremiumStarting from $12 per user for teamsLearn moreTry it free

This module explores the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual’s health and wellbeing. We will look at a variety of food types and what makes a healthy lunch box. We will explore the benefits of exercise and finally look at some methods for improving the quality and quantity of your sleep.

Duration: 15 minutes

Learning
Healthy Living Module
Healthy Living Module Interactiveinteractive