Self-Care and Wellbeing

In today’s fast-paced world, the secret to success is often the way we look after ourselves and how we build habits that help us deal with stress and new challenges.

This playlist brings together a range of self-care and wellbeing tools to help you be your best. Whether it’s finding better sleep, discovering yoga or meditation, or managing your consumption of alcohol and other drugs, these courses are an example of the hundreds of wellbeing courses waiting for you in Go1.


This playlist is suitable for APAC audiences.

Updated Dec 16, 2021

10 resources

30 minsInteraction Training
93 minsCreativeLive
142 minsFiltered
20 minsViaUp
24 minsSkillsoft
23 minsCreativeLive
100 minsBlisspot Wellbeing
0 minMind Channel
13 minsCreativeLive
150 minsBlisspot Wellbeing
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