Self-Care and Wellbeing

In today’s fast-paced world, the secret to success is often the way we look after ourselves and how we build habits that help us deal with stress and new challenges.

This playlist brings together a range of self-care and wellbeing tools to help you be your best. Whether it’s finding better sleep, discovering yoga or meditation, or managing your consumption of alcohol and other drugs, these courses are an example of the hundreds of wellbeing courses waiting for you in Go1.


This playlist is suitable for North American audiences.

Updated Dec 16, 2021

9 resources

20 minsSentrient
23 minsCreativeLive
100 minsBlisspot Wellbeing
16 minsWorkright Ltd
30 minsMaestro
10 minsWorkright Ltd
0 minMind Channel
13 minsCreativeLive
210 minsBlisspot Wellbeing
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